Spokane Naturopathic Medicine | Doctor Lindsay Donahue
February 19th, 2018
It’s time to reach your health potential.
(509)263-2130

Category Archive for: ‘Health’

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How is your Blood Sugar?

Many Americans have diabetes: 29.1 million (9.3%) Americans have diabetes. Diabetes is one of the silent diseases, requiring a simple test for...
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The Importance of “Good” Bacteria

Good Bacteria Improves Health Microbes live on and in us. On skin and within intestines (among other places). We have a symbiotic...
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Are you Chronically Dehydrated?

How to Know if You Are Chronically Dehydrated The conversation usually goes something like this: “How much water do you drink...
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Health Benefits of Flax Seed

Improve Your Health Using Flax Seed Flax is one of the best plant-based sources of alpha-linolenic acid, which converts in the body to the same...
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Statin drugs & Beta-blockers deplete CoQ10

CoQ10 (Coenzyme Q10) is found naturally in the human body and has a ubiquitous presence; that’s where it gets its alternative name,...
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Do you have an Overworked & Sluggish Liver?

How to Identify and Help an Overworked Liver Your liver has to metabolize everything you eat or are exposed to. The liver is one of the most...
Running Club

Exercise Decreases Inflammation

Exercise Improves Health by Reducing Inflammation You have probably read about the health risks of chronic inflammation. Cardiovascular...
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Health Benefits of the Downward Dog Yoga Position

How does Downward Dog Improve Health I had really wanted to like yoga. . . but, I have to admit, the first yoga class I attended over a...
Thyroid

Chemicals Affecting Thyroid Trouble: Bromine, Chlorine, and Fluorine

Thyroid Troubles Affected by Chemicals Your thyroid is the master metabolism gland in your body. It keeps you energized, happy, warm, allows...
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Should You Go Gluten-free?

Dealing With Gluten Intolerance Gluten-free stores, bakeries, and products are popping up all over the Northwest. Everywhere seems to offer...
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