Spokane Naturopathic Medicine | Doctor Lindsay Donahue
February 19th, 2018
It’s time to reach your health potential.

Category Archive for: ‘Health’

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How is your Blood Sugar?

Many Americans have diabetes: 29.1 million (9.3%) Americans have diabetes. Diabetes is one of the silent diseases, requiring a simple test for...
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The Importance of “Good” Bacteria

Good Bacteria Improves Health Microbes live on and in us. On skin and within intestines (among other places). We have a symbiotic...

Are you Chronically Dehydrated?

How to Know if You Are Chronically Dehydrated The conversation usually goes something like this: “How much water do you drink...
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Health Benefits of Flax Seed

Improve Your Health Using Flax Seed Flax is one of the best plant-based sources of alpha-linolenic acid, which converts in the body to the same...
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Statin drugs & Beta-blockers deplete CoQ10

CoQ10 (Coenzyme Q10) is found naturally in the human body and has a ubiquitous presence; that’s where it gets its alternative name,...
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Do you have an Overworked & Sluggish Liver?

How to Identify and Help an Overworked Liver Your liver has to metabolize everything you eat or are exposed to. The liver is one of the most...
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Exercise Decreases Inflammation

Exercise Improves Health by Reducing Inflammation You have probably read about the health risks of chronic inflammation. Cardiovascular...
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Health Benefits of the Downward Dog Yoga Position

How does Downward Dog Improve Health I had really wanted to like yoga. . . but, I have to admit, the first yoga class I attended over a...

Chemicals Affecting Thyroid Trouble: Bromine, Chlorine, and Fluorine

Thyroid Troubles Affected by Chemicals Your thyroid is the master metabolism gland in your body. It keeps you energized, happy, warm, allows...
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Should You Go Gluten-free?

Dealing With Gluten Intolerance Gluten-free stores, bakeries, and products are popping up all over the Northwest. Everywhere seems to offer...
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